🎧 About the Episode: In this solo episode, I’m sharing my morning opener: the intentional way I begin my day that has nothing to do with productivity and everything to do with presence. This isn’t about a perfect routine or checking boxes. It’s about setting the tone for your day in a way that feels grounded, gentle, and true to you. I walk you through what my morning opener looks like, why I stopped chasing rigid routines, and how even 5 minutes of tuning into presence can shift your entire ...
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🎧 About the Episode: In this solo episode, I’m sharing my morning opener: the intentional way I begin my day that has nothing to do with productivity and everything to do with presence. This isn’t about a perfect routine or checking boxes. It’s about setting the tone for your day in a way that feels grounded, gentle, and true to you. I walk you through what my morning opener looks like, why I stopped chasing rigid routines, and how even 5 minutes of tuning into presence can shift your entire ...
Welcome to Behind the Cusp - the first full episode drops in just a few days!
Behind The Cusp
🎧 About the Episode: In this solo episode, I’m sharing my morning opener: the intentional way I begin my day that has nothing to do with productivity and everything to do with presence. This isn’t about a perfect routine or checking boxes. It’s about setting the tone for your day in a way that feels grounded, gentle, and true to you. I walk you through what my morning opener looks like, why I stopped chasing rigid routines, and how even 5 minutes of tuning into presence can shift your entire ...
