🎧 About the Episode: In this solo episode, I’m sharing my morning opener: the intentional way I begin my day that has nothing to do with productivity and everything to do with presence. This isn’t about a perfect routine or checking boxes. It’s about setting the tone for your day in a way that feels grounded, gentle, and true to you. I walk you through what my morning opener looks like, why I stopped chasing rigid routines, and how even 5 minutes of tuning into presence can shift your entire ...
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🎧 About the Episode: In this solo episode, I’m sharing my morning opener: the intentional way I begin my day that has nothing to do with productivity and everything to do with presence. This isn’t about a perfect routine or checking boxes. It’s about setting the tone for your day in a way that feels grounded, gentle, and true to you. I walk you through what my morning opener looks like, why I stopped chasing rigid routines, and how even 5 minutes of tuning into presence can shift your entire ...
🎙️ Episode 5: Identity vs. Roles — Rediscovering Yourself Beyond Roles, Responsibilities, and To-Do Lists
Behind The Cusp
43 minutes
3 months ago
🎙️ Episode 5: Identity vs. Roles — Rediscovering Yourself Beyond Roles, Responsibilities, and To-Do Lists
🎧 We live in a world that constantly asks, “What do you do?” — But rarely, “Who are you underneath it all?” In this episode, we explore the difference between your true identity and the roles you take on in life — the titles, the to-do lists, the responsibilities, and expectations that can so easily become your entire sense of self. You’ll be gently guided to reflect on who you are beyond what you do for others, and how to begin reconnecting with the version of you that exists - and always h...
Behind The Cusp
🎧 About the Episode: In this solo episode, I’m sharing my morning opener: the intentional way I begin my day that has nothing to do with productivity and everything to do with presence. This isn’t about a perfect routine or checking boxes. It’s about setting the tone for your day in a way that feels grounded, gentle, and true to you. I walk you through what my morning opener looks like, why I stopped chasing rigid routines, and how even 5 minutes of tuning into presence can shift your entire ...
