🎧 About the Episode: In this solo episode, I’m sharing my morning opener: the intentional way I begin my day that has nothing to do with productivity and everything to do with presence. This isn’t about a perfect routine or checking boxes. It’s about setting the tone for your day in a way that feels grounded, gentle, and true to you. I walk you through what my morning opener looks like, why I stopped chasing rigid routines, and how even 5 minutes of tuning into presence can shift your entire ...
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🎧 About the Episode: In this solo episode, I’m sharing my morning opener: the intentional way I begin my day that has nothing to do with productivity and everything to do with presence. This isn’t about a perfect routine or checking boxes. It’s about setting the tone for your day in a way that feels grounded, gentle, and true to you. I walk you through what my morning opener looks like, why I stopped chasing rigid routines, and how even 5 minutes of tuning into presence can shift your entire ...
🎙️ Episode 3: The Art of Surrender - How Chronic Pain Taught Me to Let Go
Behind The Cusp
55 minutes
4 months ago
🎙️ Episode 3: The Art of Surrender - How Chronic Pain Taught Me to Let Go
In this episode of Behind the Cusp, I’m sharing a deeply personal chapter of my healing journey — living with chronic back pain, undergoing surgery, and the powerful lessons I learned about surrender along the way. I open up about what it really means to let go of control, soften into trust, and embrace the divine feminine energy of flow and receptivity to return to who we really are. This isn’t just a story about pain — it’s about the transformation that happens when we stop resisting and st...
Behind The Cusp
🎧 About the Episode: In this solo episode, I’m sharing my morning opener: the intentional way I begin my day that has nothing to do with productivity and everything to do with presence. This isn’t about a perfect routine or checking boxes. It’s about setting the tone for your day in a way that feels grounded, gentle, and true to you. I walk you through what my morning opener looks like, why I stopped chasing rigid routines, and how even 5 minutes of tuning into presence can shift your entire ...
