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Behind the Bra
Barbells for Boobs
50 episodes
5 days ago
There is a lack of education about the benefits of physical activity for breast cancer patients and survivors and little access to safe and effective fitness instruction. Health and fitness protocol are currently not part of most breast cancer treatment and survivorship plans.
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All content for Behind the Bra is the property of Barbells for Boobs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There is a lack of education about the benefits of physical activity for breast cancer patients and survivors and little access to safe and effective fitness instruction. Health and fitness protocol are currently not part of most breast cancer treatment and survivorship plans.
Show more...
Non-Profit
Business
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Miranda, Stage 2B
Behind the Bra
52 minutes 55 seconds
5 years ago
Miranda, Stage 2B

Miranda MacKay – look for gratitude in the little things

Miranda is a Michigan native, living just outside of Detroit, and while she always considered herself the outdoorsy type, it was a long time before she finally started to recognize herself as the badass ATHLETE she is. After being dedicated to her corporate job for most of her adult life, Miranda switched gears at 35 years old, quit her job, and began yoga teacher training. It was the next day that she found a lump in her breast.

Listen to this week’s podcast as Miranda openly discusses her breast cancer journey with us, and holds nothing back! From being in the best health of her life to hearing her doctor tell her she’ll have to wait a year after surgery to attempt a single push up, Miranda walks us through all her fears, decisions, and “what ifs” after her initial diagnosis. And listen and she reminds us all that athletic ability comes in many varieties.

Behind the Bra
There is a lack of education about the benefits of physical activity for breast cancer patients and survivors and little access to safe and effective fitness instruction. Health and fitness protocol are currently not part of most breast cancer treatment and survivorship plans.