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Behind The Bite
Cristina Castagnini
259 episodes
5 days ago
Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
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Health & Fitness
Education
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All content for Behind The Bite is the property of Cristina Castagnini and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
Show more...
Health & Fitness
Education
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Ep. 240 Healing the Body You’ve Been Disconnected From: A Trauma-Informed Path Back to Trust, Pleasure, and Self With Cassie Krajewski
Behind The Bite
44 minutes 17 seconds
4 months ago
Ep. 240 Healing the Body You’ve Been Disconnected From: A Trauma-Informed Path Back to Trust, Pleasure, and Self With Cassie Krajewski
In this episode of Behind the Bite, Dr. Cristina Castagnini speaks with therapist Cassie Krajewski about healing from trauma, eating disorders, and body disconnection. They explore the concept of embodiment versus disembodiment and how trauma impacts one’s relationship with their body and food. Cassie shares trauma-informed approaches, including Internal Family Systems and EMDR, to safely reconnect with the body. They also discuss the intersection of sexuality, body image, and trauma recovery. Finally, they highlight the importance of body liberation and trusting the healing process. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite
Behind The Bite
Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...