#57 Prioritizing health behaviors without falling back into diet culture [managing blood sugar, cholesterol, and more through intuitive eating]

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Behind The Binge

Marissa Kai Miluk, MS, RDN, LD

65 episodes

4 days ago

Behind The Binge podcast, hosted by Registered Dietitian Marissa Kai Miluk, is your resource to learn more about how to cultivate a healthful relationship with food and your body, free from binge eating. You CAN create a life free from the diet war. Behind The Binge Podcast is your place to hear simple, yet powerful ideas and stories that will inspire your next steps to food freedom. Find us on Instagram @behind.the.binge

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Health & Fitness

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All content for Behind The Binge is the property of Marissa Kai Miluk, MS, RDN, LD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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#57 Prioritizing health behaviors without falling back into diet culture [managing blood sugar, cholesterol, and more through intuitive eating]

Behind The Binge

29 minutes 13 seconds

2 years ago

#57 Prioritizing health behaviors without falling back into diet culture [managing blood sugar, cholesterol, and more through intuitive eating]

Emotional Eating 101 Workshop is THIS FRIDAY! Regsiter now! https://programs.behindthebinge.com/emotional-eating-masterclass/

Apply for 1:1 coaching: https://www.behindthebinge.com/privatecoaching/

Find me on instagram: https://www.instagram.com/binge.nutritionist/?hl=en

HAES Health Sheets: https://haeshealthsheets.com/the-health-sheet-library/

CopPilot: You'll get a 14 day free trial and 50% off your first month with my link:

https://joinmycopilot.com/ZubRnoZVG7UK

Focus Mate: https://www.focusmate.com/