#46 Q&A! [grocery store overwhelm, night binges, fitness goals, & more!]

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Behind The Binge

Marissa Kai Miluk, MS, RDN, LD

65 episodes

6 days ago

Behind The Binge podcast, hosted by Registered Dietitian Marissa Kai Miluk, is your resource to learn more about how to cultivate a healthful relationship with food and your body, free from binge eating. You CAN create a life free from the diet war. Behind The Binge Podcast is your place to hear simple, yet powerful ideas and stories that will inspire your next steps to food freedom. Find us on Instagram @behind.the.binge

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All content for Behind The Binge is the property of Marissa Kai Miluk, MS, RDN, LD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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#46 Q&A! [grocery store overwhelm, night binges, fitness goals, & more!]

Behind The Binge

23 minutes 18 seconds

3 years ago

#46 Q&A! [grocery store overwhelm, night binges, fitness goals, & more!]

Hi everyone! Welcome back to Behind The Binge! I'm bringing back the podcast with a Q&A and I'm so excited to answer some of your questions for you. Today we're covering topics like grocery store overwhelm, night binges, fitness goals, & more! Listen in to further your journey to binge freedom :)

3-Day Jumpstart to Binge Freedom Workshop! August 24, 25, 26, 2022 at 6pm EST LIVE and on-demand replays :)

https://programs.behindthebinge.com/3-day-workshop/?utm_source=podcast&utm_medium=episode46&utm_campaign=workshop

Follow me on Instagram:
https://www.instagram.com/binge.nutritionist/

https://www.instagram.com/behind.the.binge

Show notes:

https://www.behindthebinge.com/category/podcast/