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Behind Her Empire
Yasmin Nouri
371 episodes
5 days ago

Behind Her Empire is focused on highlighting self-made women leaders & entrepreneurs and how they tackle their career, money, family and life.


Each episode covers their unique journey and what it really takes to build an empire with key lessons learned along the way. The goal of the series is to empower you to see what’s possible & inspire you to create financial freedom in your own life.


Hosted on Acast. See acast.com/privacy for more information.

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Entrepreneurship
Business,
Health & Fitness
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All content for Behind Her Empire is the property of Yasmin Nouri and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Behind Her Empire is focused on highlighting self-made women leaders & entrepreneurs and how they tackle their career, money, family and life.


Each episode covers their unique journey and what it really takes to build an empire with key lessons learned along the way. The goal of the series is to empower you to see what’s possible & inspire you to create financial freedom in your own life.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Entrepreneurship
Business,
Health & Fitness
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#369: What Every Woman Should Know in Their 30’s & 40’s: How Blood Sugar, Movement, Community, and Mindset Can Change Your Perimenopause Experience - Dr. Mariza Snyder
Behind Her Empire
1 hour 13 minutes 36 seconds
1 week ago
#369: What Every Woman Should Know in Their 30’s & 40’s: How Blood Sugar, Movement, Community, and Mindset Can Change Your Perimenopause Experience - Dr. Mariza Snyder

Perimenopause is something nearly every woman will experience, yet many don’t recognize what’s happening until symptoms begin to disrupt daily life. This week, my co-founder Kaya and her sister sit down with Dr. Mariza Snyder for an open and honest conversation about perimenopause.


Together, they bring personal experience and curiosity to the discussion, unpacking what’s really happening in the body during this stage and how women can navigate it with more ease and support.


Dr. Mariza explains the first signs of perimenopause, which can vary widely and affect the entire body well beyond the breasts and ovaries. She breaks down what happens inside the body during this transition, how it can lead to surprising changes in daily life, and the key tests that can help women navigate this phase while protecting their brain and metabolic health. Dr. Mariza also shares why stress management, community, and movement are essential tools for empowering ourselves through this time.


This episode is brought to you by Beeya:

* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya’s seed cycling bundle.

* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.


Follow Yasmin:

* Instagram: https://www.instagram.com/yasminknouri/


Follow Kaya:

* https://www.instagram.com/kayapurohit/


Follow Dr. Mariza:

* Website: https://drmariza.com/ 

* Instagram: https://www.instagram.com/drmariza/ 

* Check out her hormones and metabolism reset program here: https://go.drmariza.com/lp/metabolism-reset-course/


Hosted on Acast. See acast.com/privacy for more information.

Behind Her Empire

Behind Her Empire is focused on highlighting self-made women leaders & entrepreneurs and how they tackle their career, money, family and life.


Each episode covers their unique journey and what it really takes to build an empire with key lessons learned along the way. The goal of the series is to empower you to see what’s possible & inspire you to create financial freedom in your own life.


Hosted on Acast. See acast.com/privacy for more information.