In this episode, we think about spending one day without our phones.
No messages, no videos, no social media.
Just a quiet day with real sounds and real moments - but also real problems.
We follow a normal day: waking up, going to work, eating, and relaxing in the evening.
What do you do when you can’t check your phone? How does the world feel?
This episode helps you take a short break from your screen too.

✨ TRANSCRIPT ON PATREON HERE: https://www.patreon.com/posts/could-you-spend-143208351

🧠 Today We Learn:
Vocabulary: Technology, Digital Habits, Reflection & Feelings
Grammar: Present Continuous, Let's / Imperatives, Prepositions of time and place

😎 Too easy? Understood everything? Search:
“Slow English with James” (intermediate) for the same story at a higher level.