In this insightful episode, we explore the theme of passions and emotions as we transition from January's theme of clarity into February. Drawing wisdom from Marcus Aurelius, the discussion highlights the strength found in calmness and gentleness, contrasting it with the weakness of anger. Using examples such as Boxer Joe Lewis, known for his unemotional demeanor, we learn how maintaining control over one's passions signifies true strength.Additionally, this episode delves into the teachings of the Tao, emphasizing the importance of practice over mere contemplation. By embodying the Tao, one can achieve a harmonious connection with themselves and the world, merging seamlessly into truth and oneness.