The Power of Mindset with Hélène Lawler

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Before The Q

Rose Cybulski

13 episodes

3 days ago

beginner agility podcast ... hosted by a beginner

All content for Before The Q is the property of Rose Cybulski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

beginner agility podcast ... hosted by a beginner

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The Power of Mindset with Hélène Lawler

Before The Q

1 hour 10 minutes

2 months ago

The Power of Mindset with Hélène Lawler

In this episode, we chat with Hélène Lawler about her journey into dog training and dive deep into the power of mindset. What is mindset, really—and how can it help or hinder us in agility? This episode covers common struggles handlers face, the connection between emotions and performance, and practical strategies for building mental resilience. Listeners are encouraged to recognize their own beliefs and emotions, and how these can shape their experiences in dog sports.

How to connect with Hélène:

Hélène Lawler Coaching - Home Page

Free Mindset Resource: https://www.helenelawlercoaching.ca/oxygen

Instagram: https://www.instagram.com/helene.lawler?igsh=MXV5em1maGF6bWxyZg==

Facebook: https://www.facebook.com/share/19m6E9YBBH/?mibextid=wwXIfr