Preseason Focus and Goals

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/be/2c/cf/be2ccf08-dd57-1f71-88ca-2e8d8adddc62/mza_16967410135664273678.jpg/600x600bb.jpg

Before Midnight

Brian Schenkenfelder, Linda Word

75 episodes

7 months ago

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

All content for Before Midnight is the property of Brian Schenkenfelder, Linda Word and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports,

Swimming

Preseason Focus and Goals

Before Midnight

23 minutes

10 months ago

Preseason Focus and Goals

In this episode, we’ll be talking about the needs of the preseason and what you can focus on as the coming season fast approaches. In this episode, we outline a new direction for the podcast. One that focuses on self coaching including discussions of periodization, crafting effective workouts, mastering key skills, and using your Garmin data to make informed decisions every step of the way.