With suicide being the leading cause of death in young people aged 20- 34 in the uk. Are we taking the time out to look after our health? Many people fail to realise that one’s mental health is just as important as their physical health and that it needs just as much TLC. It’s time to speak up! Lets talk about Mental health and remove the taboo it’s masked in. How we feel matters and it’s time to make sure the world knows it.