Transforming MS Management with Diet: The Power of Fasting Mimicking Diets in Multiple SclerosisCan nutrition play a key role in managing Multiple Sclerosis (MS)? In this episode of BeeWellWithMS Podcast, Dr. Agne Straukiene speaks with Dr. Ellen Fallows, a GP and lifestyle medicine expert, about how diet and lifestyle changes can help manage chronic diseases like MS.🧠 Topics Covered:
✅ How lifestyle medicine is transforming healthcare for chronic conditions
✅ The role of nutrition in MS management and autoimmune diseases
✅ The fasting mimicking diet (FMD) – science-backed benefits for MS and inflammation
✅ How dietary interventions can impact neurodegeneration and brain health
✅ Practical strategies to implement a fasting mimicking diet for MS💡 Can Fasting Help People with MS?
Dr. Fallows breaks down the scientific research behind fasting mimicking diets, their impact on the immune system, and how they may promote nerve protection (neuroprotection) and reduce MS progression. Learn real-world examples of how dietary changes are making a difference in autoimmune disease management.🔔 Subscribe to BeeWellWithMS for more insights on MS, nutrition, and holistic health!📌

Episode Chapters:00:00 - Introduction to BeeWellWithMS Podcast

01:18 - Meet Dr. Ellen Fallows: A Journey into Lifestyle Medicine
01:34 - The Role of GPs in Chronic Disease Management
02:21 - How Lifestyle Medicine is Transforming Healthcare
05:37 - Whole Person Health: A Holistic Approach to MS
10:21 - Practical Steps for Managing Chronic Diseases
24:14 - Fasting Mimicking Diets & Autoimmune Conditions
27:14 - The Science Behind Fasting Mimicking Diets & MS
43:35 - How to Implement Fasting Mimicking Diets in MS Management
47:19 - Final Thoughts & Key Takeaways

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