Brain Health Awareness Week 2025: Voices of Lived experiences Living Well with Multiple Sclerosis 🎗️🧠

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BeewellwithMS podcast by Dr Agne Straukiene

Dr Agne Straukiene

95 episodes

1 day ago

Welcome to the BeeWellWithMS Podcast, hosted by Dr. Agne Straukiene, a full-time neurologist with a special interest in Multiple Sclerosis (MS). Our mission is to empower individuals living with MS, their families, and healthcare professionals with the latest knowledge, expert insights, and practical tools to enhance brain health and overall well-being.Through engaging conversations with leading experts, inspiring personal stories, and evidence-based lifestyle strategies, we explore a wide range of topics including MS management, new treatment guidelines, mental health, lifestyle optimization, and cutting-edge research. From understanding disease-modifying therapies (DMTs) to navigating pregnancy with MS or tackling smouldering MS, we aim to make the complex simple and accessible.Whether you’re looking for professional guidance, personal motivation, or a sense of community, the BeeWellWithMS Podcast is your trusted companion on the journey toward living well with MS. Join us as we bridge the gap between science and everyday life, fostering resilience, empowerment, and hope.🎧 Listen, learn, and thrive with BeeWellWithMS!

Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

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Medicine

Health & Fitness,

Mental Health

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Brain Health Awareness Week 2025: Voices of Lived experiences Living Well with Multiple Sclerosis 🎗️🧠

BeewellwithMS podcast by Dr Agne Straukiene

36 minutes

8 months ago

Brain Health Awareness Week 2025: Voices of Lived experiences Living Well with Multiple Sclerosis 🎗️🧠

Join us for a special episode of the BeeWellWithMS Podcast as we celebrate Brain Health Awareness Week! 🧠💡 Host Dr. Agne Straukiene sits down with MS warriors to share powerful stories of resilience, expert insights on brain health, and practical strategies to manage Multiple Sclerosis (MS). 🔬 What You'll Learn:
✔️ Messages of hope & encouragement from the MS community 💙
✔️ Understanding brain health in MS: Primary & secondary prevention 🧠
✔️ Lifestyle changes that support brain function & slow MS progression 🏃‍♀️🥦
✔️ How diet, supplements & neuroplasticity impact MS symptoms 🍎💊
✔️ The role of disease-modifying treatments (DMTs) in protecting brain health 💉

🔖 Episode Chapters:

00:00 - Introduction to Brain Health Awareness Week
00:38 - Messages of Hope and Encouragement
02:54 - Understanding Brain Health and MS
03:55 - Lifestyle Changes for Brain Health
04:50 - Diet and Supplements for MS
11:12 - Exercise and Mental Well-being
15:11 - Real Stories from the MS Community
32:48 - Final Thoughts and Gratitude

🔔 Subscribe & Stay Empowered:
Get expert insights on MS management, brain health, and lifestyle medicine every week! Hit SUBSCRIBE and turn on notifications 🔔 so you never miss an episode! 🌍 Join the Conversation:
💬 How do you support your brain health while living with MS? Drop a comment below!

📌 Learn More: www.beewellwithms.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.