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Beer N Biceps Podcast
Matt Smith
48 episodes
8 months ago
Is it possible to drink beer and still lose weight? Fitness Coach Matt Smith and his most successful client Todd Davies discuss the most common mistakes people make when trying to lose weight, while walking you through how to go about it. You will get weekly updates on Todd's progress as he embarks on a fitness mission, all while drinking beer and leading a normal life. No tupperware containers filled with plain chicken and broccoli here! Just good advice and hopefully a good laugh too. Matt and Todd will also be discussing a different beer each week, and drinking it during the podcast - with the aim of introducing the listener (you) to some of their favourite beers
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Fitness
Health & Fitness,
Nutrition
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All content for Beer N Biceps Podcast is the property of Matt Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Is it possible to drink beer and still lose weight? Fitness Coach Matt Smith and his most successful client Todd Davies discuss the most common mistakes people make when trying to lose weight, while walking you through how to go about it. You will get weekly updates on Todd's progress as he embarks on a fitness mission, all while drinking beer and leading a normal life. No tupperware containers filled with plain chicken and broccoli here! Just good advice and hopefully a good laugh too. Matt and Todd will also be discussing a different beer each week, and drinking it during the podcast - with the aim of introducing the listener (you) to some of their favourite beers
Show more...
Fitness
Health & Fitness,
Nutrition
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What is Wrong With the Paleo Diet?
Beer N Biceps Podcast
4 years ago
What is Wrong With the Paleo Diet?
In the past, I've written articles for other websites that have argued for and against the paleo diet. This may sound hypocritical, how can I write one article while having an opposing opinion? Well firstly, I got bills to pay y'all. Secondly, I am not for or against the paleo diet. So I can write positive and negative articles while staying true to my beliefs. So, what is wrong with the paleo diet?
What is Wrong With the Paleo Diet?
In the podcast, I talk a lot about some of the illogical aspects of the paleo diet. The appeal to nature, the condensing of 2.5 million years of diet into a quick recipe book for paleo cookies, and how the diet does not represent the nature of palaeolithic people.

If a palaeolithic person saw a Big Mac and chips they would not turn their noses up at it because it contained bread. They would eat it, because that's what the constant threat of famine does to a person!

But just because I don't like the theories behind the diet, does not mean that I think the diet is a bad one. It is overly-complicated, unnecessarily restrictive, and irritating. But it also encourages you to eat more fruit and veg, and reduce your intake of processed and red meat in favour of leaner meats such as game and poultry.

These are not bad things and provided you enjoy following it, I won't judge anyone who genuinely enjoys it. Just don't pretend like it is in any way superior to a normal diet!
Efes Draft Beer
My Mrs (would be my wife if Covid hadn't cancelled our wedding) made me a beer advent calendar. The day of recording was Dec 1st - yes, this podcast is being scheduled WAY in advance. Efes draft beer (canned) was the number 1 beer on this calendar.

I really enjoyed drinking this beer. It had a strong honey aroma which I really liked. I'll be honest, I've read a few tasting notes for this beer and absolutely nobody else has mentioned honey, but I was/am certain that this is what it tasted and smelled of.

I've talked about Turkish beer before, and it is a fascinating story. The mixture of secularism and religion in Turkish politics has had a marked effect on beer, leading to total domination of the domestic market by Efes. But for all that, it is an excellent lager. Worth a try.
Beer N Biceps Podcast
Is it possible to drink beer and still lose weight? Fitness Coach Matt Smith and his most successful client Todd Davies discuss the most common mistakes people make when trying to lose weight, while walking you through how to go about it. You will get weekly updates on Todd's progress as he embarks on a fitness mission, all while drinking beer and leading a normal life. No tupperware containers filled with plain chicken and broccoli here! Just good advice and hopefully a good laugh too. Matt and Todd will also be discussing a different beer each week, and drinking it during the podcast - with the aim of introducing the listener (you) to some of their favourite beers