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Beer N Biceps Podcast
Matt Smith
48 episodes
8 months ago
Is it possible to drink beer and still lose weight? Fitness Coach Matt Smith and his most successful client Todd Davies discuss the most common mistakes people make when trying to lose weight, while walking you through how to go about it. You will get weekly updates on Todd's progress as he embarks on a fitness mission, all while drinking beer and leading a normal life. No tupperware containers filled with plain chicken and broccoli here! Just good advice and hopefully a good laugh too. Matt and Todd will also be discussing a different beer each week, and drinking it during the podcast - with the aim of introducing the listener (you) to some of their favourite beers
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Fitness
Health & Fitness,
Nutrition
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All content for Beer N Biceps Podcast is the property of Matt Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Is it possible to drink beer and still lose weight? Fitness Coach Matt Smith and his most successful client Todd Davies discuss the most common mistakes people make when trying to lose weight, while walking you through how to go about it. You will get weekly updates on Todd's progress as he embarks on a fitness mission, all while drinking beer and leading a normal life. No tupperware containers filled with plain chicken and broccoli here! Just good advice and hopefully a good laugh too. Matt and Todd will also be discussing a different beer each week, and drinking it during the podcast - with the aim of introducing the listener (you) to some of their favourite beers
Show more...
Fitness
Health & Fitness,
Nutrition
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Stop Watching Dieting Documentaries
Beer N Biceps Podcast
4 years ago
Stop Watching Dieting Documentaries
We've all heard of dieting documentaries such as "What the Health" and "Supersize me", but I'm going to ask you to do something for me. Stop watching dieting documentaries! They are absolutely terrible, completely unscientific, and a plague upon mankind. As you can imagine, this podcast is going to involve a high degree of ranting.
Stop Watching Dieting Documentaries
I actually did quite a bit of research for this podcast. During the podcast, I talk about the importance of citing sources and discussing where you are getting your information from. So here are several websites and one YouTube video that I used.

* Harriet Hall wrote an amazing deconstruction of "What the Health" for Science-Based Medicine. Check it out here.
* Julia Belluz wrote an excellent piece for Vox on What the Health. Check it out here.
* There is also a great piece in Time Magazine by Alexandra Siffelin. Check it out here.

For those of you who don't want to read, there's a really good YouTube summary by Dr Zubin Damania



You might also want to check out my podcast on vegan dieting, where I talk about some drawbacks, and why a plant-based diet is different (and potentially better) to a vegan diet.
Splice of Heaven by Moon Dog Brewery
This beer was described as a Pine-Lime ice cream IPA, which is rather terrifying. Apparently, pine-lime means pineapple and lime, and ice cream just means vanilla flavouring. During the podcast, I said that I couldn't really taste the pineapple or lime, or vanilla for that matter.

But afterwards, me and the Mrs continued to taste it, and I feel that I could taste the pineapple, and perhaps the lime. The vanilla taste completely escaped me though. My Mrs said she tasted mango, but I'm not 100% sure I've ever seen her eat a mango or a pineapple, so I have taken her input with a pinch of salt.

Moon Dog Brewery is an Australian brewery based in Melbourne. I couldn't find too much information about them, their website doesn't seem to have an about section. So I can't say when they started or what their plans are for the future. They definitely seem to have a quirky sense of humour though, and they brew the best pine-lime ice cream IPA I've ever had.
Dog Stopped Play
Finally, I think I should offer an explanation as to why I finished this week's podcast on such an abrupt note. My dog Bailey was beginning to whine, and in my experience that gives me a 20-second window to open the door before he progresses to full-on barking. There is nothing worse on earth than random barking in a podcast, and I don't know how to edit, so I decided a tactical retreat was the best option.

After the podcast I gave him the requisite 30 strokes and 10 "good boys" and he decided that barking was unnecessary. To be honest, I'm surprised he didn't interrupt me earlier, and am massively thankful! Have a great week guys.

This is Bailey in a rare moment between barks
Beer N Biceps Podcast
Is it possible to drink beer and still lose weight? Fitness Coach Matt Smith and his most successful client Todd Davies discuss the most common mistakes people make when trying to lose weight, while walking you through how to go about it. You will get weekly updates on Todd's progress as he embarks on a fitness mission, all while drinking beer and leading a normal life. No tupperware containers filled with plain chicken and broccoli here! Just good advice and hopefully a good laugh too. Matt and Todd will also be discussing a different beer each week, and drinking it during the podcast - with the aim of introducing the listener (you) to some of their favourite beers