Clarissa Ward is CNN's Chief International Correspondent and has reported from places like Syria, Afghanistan, Russia and, at the time of the release of this episode, is currently on the ground in the Ukraine during the Russian invasion. 

Clarissa chats with Nay and Soph about what it's like being on the ground during war and conflict from a journalist perspective, how to manage feelings of guilt and trauma when returning home, and much more. 

We encourage you to follow Clarissa's work in the Ukraine and around the world on her social media platforms: 

- Instagram: @clarissawardcnn

- Twitter: @clarissaward

- Podcast: Tug of War

To learn more about Clarissa's life, you can purchase her book On All Fronts: The Education of a Journalist.