Been There, Learned That | Life & Leadership Coach | Strategies For Personal Growth
Dana Byers, ACC, ELI-MP, Christian Life Coaching for Leaders
56 episodes
9 months ago
Welcome! This is the podcast for ambitious men and women devoted to Jesus, their families, and the pursuit of meaningful work and ministry.
As a Christian life and leadership coach with decades of experience in church, non-profit, and corporate settings, I’m passionate about supporting others.
Join me to cultivate confidence, inner peace, and a life anchored in God’s purpose. Together, we’ll embrace rhythms of grace, leaving burnout behind and discovering the joy of our God-given destinies. Through personalized guidance and support, we’ll work to uncover and address the root causes of self-doubt and limiting beliefs holding you back. You’ll gain clarity, confidence, and sustainable strategies to break free from these patterns.
Imagine having authentic energy for the work God’s given you, both at work and home. Every Tuesday, I bring fresh episodes on building self-confidence, discovering purpose, and becoming an empowered follower of Christ.
Ready to take the next step? Visit danabyerscoaching.com to learn how we can work together toward your success…without hustle.
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Welcome! This is the podcast for ambitious men and women devoted to Jesus, their families, and the pursuit of meaningful work and ministry.
As a Christian life and leadership coach with decades of experience in church, non-profit, and corporate settings, I’m passionate about supporting others.
Join me to cultivate confidence, inner peace, and a life anchored in God’s purpose. Together, we’ll embrace rhythms of grace, leaving burnout behind and discovering the joy of our God-given destinies. Through personalized guidance and support, we’ll work to uncover and address the root causes of self-doubt and limiting beliefs holding you back. You’ll gain clarity, confidence, and sustainable strategies to break free from these patterns.
Imagine having authentic energy for the work God’s given you, both at work and home. Every Tuesday, I bring fresh episodes on building self-confidence, discovering purpose, and becoming an empowered follower of Christ.
Ready to take the next step? Visit danabyerscoaching.com to learn how we can work together toward your success…without hustle.
Empowerment in Self-Care: Unlocking Your Best Self
Been There, Learned That | Life & Leadership Coach | Strategies For Personal Growth
29 minutes 53 seconds
1 year ago
Empowerment in Self-Care: Unlocking Your Best Self
Summary
In this episode, I delve into the essential practice of self-care for ambitious Christian women. Discover a refreshing outlook on balancing faith, family, and wellbeing without the guilt. Tune in for practicable tips that fit into your life's dashboard, avoiding those red-light warnings of self-neglect.
Key Points
Self-care is light, easy, and abundant
Embrace anabolic energy in routines
Exercise & nutrition as honor to God
Regular health checkups are proactive
Boundaries & sleep aid mental health
Next Steps:
Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions
Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper
Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman
Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations
Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment
Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached
Been There, Learned That | Life & Leadership Coach | Strategies For Personal Growth
Welcome! This is the podcast for ambitious men and women devoted to Jesus, their families, and the pursuit of meaningful work and ministry.
As a Christian life and leadership coach with decades of experience in church, non-profit, and corporate settings, I’m passionate about supporting others.
Join me to cultivate confidence, inner peace, and a life anchored in God’s purpose. Together, we’ll embrace rhythms of grace, leaving burnout behind and discovering the joy of our God-given destinies. Through personalized guidance and support, we’ll work to uncover and address the root causes of self-doubt and limiting beliefs holding you back. You’ll gain clarity, confidence, and sustainable strategies to break free from these patterns.
Imagine having authentic energy for the work God’s given you, both at work and home. Every Tuesday, I bring fresh episodes on building self-confidence, discovering purpose, and becoming an empowered follower of Christ.
Ready to take the next step? Visit danabyerscoaching.com to learn how we can work together toward your success…without hustle.
