Podcast inception time!

I had a great chat with fellow sleep coach Hannah, owner of Little Nest Sleep and host of Sleep Like a Baby podcast! Hannah and I have very similar approaches to sleep and our kids are similar ages. The difference is her kiddo has more average sleep needs and mine has low sleep needs. Both wonderful healthy kids but our sleep journeys looked so different!

We explore what it looks like to have a low sleep needs kid from out own experiences and our professional observations. And we get into why its so crucial that your sleep approach be tailored to your family and your child.

Follow Hannah on Instagram at @littlenestsleep and check out 'Sleep Like a Baby?' wherever you are listening to this podcast!

As always, find me on Instagram at @paulamoralesmcdowell and tell me your thoughts on this episode! Leave a review if you like this content and if you'd like to support you can buy me a coffee at buymeacoffee.com/paulamm