Tired of counting sheep? Let me take you on a journey to Milan instead—not the Milan of runway models and business meetings, but a gentler, more contemplative side of this magnificent Italian city. As you settle in, we'll begin with calming breathing exercises designed to relax your body and quiet your mind. Inhale for four, hold for seven, exhale for eight. Feel your tensions melt away as we prepare to wander through Milan's tranquil corners. Our first stop is the charming Amaretto Cafe, w...
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