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Bedside
Tatiana Fogt
177 episodes
9 months ago
EXCLUSIVE 📖✨25% OFF MANIFESTATION JOURNALS✨📖 PLUS A FREE NEW YEARS RESET GUIDEToday it's just you and me baby! Welcome to the last solo seshie of 2024! Today we're chatting ALL THINGS 2025 resets & how to call in your intentions for the year ahead. I'm recapping my learning from the Fall season, sharing the significance of creating 'blank space' in life, and getting into practical exercises for goal setting and personal growth.FOR ALL THINGS INSPIRATION:💌 Subscribe to the Sealed Lis...
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Sexuality
Health & Fitness
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All content for Bedside is the property of Tatiana Fogt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
EXCLUSIVE 📖✨25% OFF MANIFESTATION JOURNALS✨📖 PLUS A FREE NEW YEARS RESET GUIDEToday it's just you and me baby! Welcome to the last solo seshie of 2024! Today we're chatting ALL THINGS 2025 resets & how to call in your intentions for the year ahead. I'm recapping my learning from the Fall season, sharing the significance of creating 'blank space' in life, and getting into practical exercises for goal setting and personal growth.FOR ALL THINGS INSPIRATION:💌 Subscribe to the Sealed Lis...
Show more...
Sexuality
Health & Fitness
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Regulate Your Nervous System, Break Relationship Patterns & Have Better Sex
Bedside
1 hour
1 year ago
Regulate Your Nervous System, Break Relationship Patterns & Have Better Sex
Today we're talking all things nervous system regulation and how it impacts our relationships and sex. I'm joined by Victoria Albina as we explore the intricacies of the nervous system, emotional outsourcing, and the journey towards self-regulation. pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation JournalWe're Chatting:Nervous system 101Emotional outsourcingSigns of a dysregulated nervous systemPsychoeducationBreaking relational patternsReciprocity in relationshipsRepa...
Bedside
EXCLUSIVE 📖✨25% OFF MANIFESTATION JOURNALS✨📖 PLUS A FREE NEW YEARS RESET GUIDEToday it's just you and me baby! Welcome to the last solo seshie of 2024! Today we're chatting ALL THINGS 2025 resets & how to call in your intentions for the year ahead. I'm recapping my learning from the Fall season, sharing the significance of creating 'blank space' in life, and getting into practical exercises for goal setting and personal growth.FOR ALL THINGS INSPIRATION:💌 Subscribe to the Sealed Lis...