In today’s episode, Meg and Sabrina explore the topic of shame through the lens of relationship identities and shed light on how to release old stories, patterns, and judgment. 

We get into the topic of staying true to yourself by pursuing your dreams and facing your fears which helps you build strength, confidence, and trust within yourself. A deep dive into our hearts and psyches around the role of women, deservingness and how to move beyond the scripts that are so deeply ingrained within us. 

Tune in for a very healing episode. Embracing our shadows helps us radiate our light. First by naming and acknowledging them, then by allowing ourselves to be seen in that darkness and still be loved. Remembering that the most powerful partner who can do that for you is you. 

Owning your story will empower you! Lean into your truth and you will learn how strong you really are. We’re here to support you. Join us at:

@bedtalks_thepodcast

Sabrina @gravityrose_ 

Meg @meg_feens

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