Send us a text When back pain turned into a herniated disc, rehab nurse Mary feared her nursing career was over. After months of pain and tough decisions, she chose to undergo a microdiscectomy — and it changed everything. In this video, Mary shares her personal recovery journey, the fears she faced, and the steps that helped her heal physically and mentally. If you’re struggling with a herniated disc or considering back surgery, this story offers hope, insight, and real recovery tips from s...
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Send us a text When back pain turned into a herniated disc, rehab nurse Mary feared her nursing career was over. After months of pain and tough decisions, she chose to undergo a microdiscectomy — and it changed everything. In this video, Mary shares her personal recovery journey, the fears she faced, and the steps that helped her heal physically and mentally. If you’re struggling with a herniated disc or considering back surgery, this story offers hope, insight, and real recovery tips from s...
What No One Tells You About Healing After a Microdiscectomy
Bed BACK and Beyond
10 minutes
8 months ago
What No One Tells You About Healing After a Microdiscectomy
Send us a text Back surgery recovery involves unexpected challenges that doctors rarely explain beforehand, from extreme boredom to the misconception that you'll immediately wake up pain-free. I share personal insights and practical tips to better prepare mentally and physically for the recovery journey following microdiscectomy. • Prepare for boredom during recovery by planning brain-stimulating activities beyond passive TV watching • Understand that waking up with pain doesn't mean your su...
Bed BACK and Beyond
Send us a text When back pain turned into a herniated disc, rehab nurse Mary feared her nursing career was over. After months of pain and tough decisions, she chose to undergo a microdiscectomy — and it changed everything. In this video, Mary shares her personal recovery journey, the fears she faced, and the steps that helped her heal physically and mentally. If you’re struggling with a herniated disc or considering back surgery, this story offers hope, insight, and real recovery tips from s...
