Welcome to the latest episode of Bed & Butter: THE Hospitality Podcast! Join your host, Sean Riley, as he delves into an insightful conversation with accomplished Maine Course Hospitality Group (MCHG) Hampton Inn General Manager Virginia Blair. In this episode, gain insight into Virginia's remarkable journey from part-time night auditor to general manager—an invaluable lesson for both students and professionals in the hospitality industry. The discussion offers lessons on professional growth, balancing work and personal life, and cultivating success as a process. Explore Virginia's unique philosophy of success and her insights on fostering a close-knit work environment through personal connections. As a member of Hampton's National Advisory Committee, Virginia also offers a glimpse into the latest trends in the hospitality industry. Whether you're just starting or an industry veteran, let Virginia's approach to success and the sector inspire you. In addition to these career insights, this episode takes a deep dive into the challenges of working in the fast-paced, high-pressure hospitality industry. Listen as the host and guests share their personal experiences, highlighting the psychological impact of such stressful environments and how the unprecedented COVID-19 pandemic exacerbated these challenges. Our podcast guests openly discuss their struggles, offering helpful advice on managing and mitigating workplace stress. Learn about various coping mechanisms while understanding the significance of team wellness and methods to create a workplace environment conducive to work-life balance. Tune in to this compelling episode, which serves as a timely reminder of the importance of self-care for leaders, students, and professionals.