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BecomingHER Podcast
Nicole Dvoracek
56 episodes
3 days ago
This is the BecomingHER podcast, where midlife women get the real answers. I’m Nicole, fat loss over 40 expert. With me is Dr. Anne, psychologist. Together we tackle menopause, fat loss, hormones, food, confidence, and mindset—everything you need to look and feel your absolute best. Apply for 1:1 Coaching: https://join.teambecomingher.com/precision-fitness?application_source=podcast Follow Nicole: https://stan.store/nicoleheil Follow Dr. Anne: https://www.instagram.com/drannelewis?igsh=MWxnYjB4am1tODFnbQ== https://www.tiktok.com/@dr.anne.lewis?_t=ZP-8zQJJuivtOx&_r=1
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Health & Fitness
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All content for BecomingHER Podcast is the property of Nicole Dvoracek and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the BecomingHER podcast, where midlife women get the real answers. I’m Nicole, fat loss over 40 expert. With me is Dr. Anne, psychologist. Together we tackle menopause, fat loss, hormones, food, confidence, and mindset—everything you need to look and feel your absolute best. Apply for 1:1 Coaching: https://join.teambecomingher.com/precision-fitness?application_source=podcast Follow Nicole: https://stan.store/nicoleheil Follow Dr. Anne: https://www.instagram.com/drannelewis?igsh=MWxnYjB4am1tODFnbQ== https://www.tiktok.com/@dr.anne.lewis?_t=ZP-8zQJJuivtOx&_r=1
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Health & Fitness
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EP 41: You Can’t Heal in a Story Where You’re the Victim
BecomingHER Podcast
43 minutes 14 seconds
6 months ago
EP 41: You Can’t Heal in a Story Where You’re the Victim

You say you want change—but are you still waiting for someone to rescue you? Still blaming your job, your body, your past, your hormones? We’ve all been there. In this episode, I’m sitting down with Dr. Anne to talk about the one thing that keeps way too many women stuck: playing the victim.

And this isn’t just theory—Dr. Anne opens up about her own experience falling into that trap and how she had to call herself out to move forward.

We’re pulling back the curtain on the mindset that feels “safe” but quietly wrecks your progress.

If you’re sick of spinning in circles and ready to take your power back—this one’s for you.


BecomingHER Podcast
This is the BecomingHER podcast, where midlife women get the real answers. I’m Nicole, fat loss over 40 expert. With me is Dr. Anne, psychologist. Together we tackle menopause, fat loss, hormones, food, confidence, and mindset—everything you need to look and feel your absolute best. Apply for 1:1 Coaching: https://join.teambecomingher.com/precision-fitness?application_source=podcast Follow Nicole: https://stan.store/nicoleheil Follow Dr. Anne: https://www.instagram.com/drannelewis?igsh=MWxnYjB4am1tODFnbQ== https://www.tiktok.com/@dr.anne.lewis?_t=ZP-8zQJJuivtOx&_r=1