This week we go behind the scenes to talk about the messy journey that is healing and the key things that have helped me in the process. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
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This week we go behind the scenes to talk about the messy journey that is healing and the key things that have helped me in the process. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
In this week's podcast we talk about a fear that takes over our lives: what other people think and say about us. Learn how to put this fear to rest and regain your power back. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
Becoming YOUR Strong
This week we go behind the scenes to talk about the messy journey that is healing and the key things that have helped me in the process. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
