This week we go behind the scenes to talk about the messy journey that is healing and the key things that have helped me in the process. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
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This week we go behind the scenes to talk about the messy journey that is healing and the key things that have helped me in the process. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
In this week's episode, I am chatting about what is keeping you from finding happiness in your athletic journey and giving action steps to take if you feel lost in what is next for you. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
Becoming YOUR Strong
This week we go behind the scenes to talk about the messy journey that is healing and the key things that have helped me in the process. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
