Daniela helps stressed and burnt-out professionals ditch the guilt and overwhelm and productively manage their time and daily tasks with ease, so they have the space and energy for self-care every day. She has been a Licensed Master’s Social Worker for more than 27 years, working with individuals on self-care, stress management skills, mindfulness, relationships, parenting and just managing all the chaos that life can send your way.
Daniela is a speaker/trainer, author of the book Balance Breakthrough - A Practical Guide for Busy Professionals to Take Charge of Their Work, Life, and Well-being, and host of the podcast, Best D Life with Daniela. Daniela can help you learn the options and strategies to make over your schedule and life one day at a time. Her mission is to empower you to prioritize yourself on your to-do lists and learn the strategies to make over your daily life.
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