What Does Spiritual Well-Being Mean to You?

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Becoming Wildly Resilient

University of Kentucky HR Health and Wellness

110 episodes

1 day ago

Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.

Mental Health

Health & Fitness

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All content for Becoming Wildly Resilient is the property of University of Kentucky HR Health and Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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What Does Spiritual Well-Being Mean to You? | BWR: Meditation Ep. 106

Becoming Wildly Resilient

7 minutes 17 seconds

1 month ago

What Does Spiritual Well-Being Mean to You? | BWR: Meditation Ep. 106

Listen as Jackie Carroll, health coach with UK HRHealth and Wellness, guides you through a reflective journey centered on spiritual well-being. Building on Amy Rodquist-Kodet’s practice of Transcendent Reframing, Jackie invites you to explore what spiritual connection means to you—whether through mindfulness, prayer, sacred texts or simply a sense of belonging. Thank you for listening, and as always, be well!