What causes violence in relationships? In this episode, we explore the connection between repressed childhood emotions, generational trauma, and violence in relationships.
We’ll unpack how repressed anger from childhood shows up as rage in adult relationships, the difference between your own stuck emotions vs. “carried emotions” from parents, why trauma bonds make it so hard to leave unhealthy dynamics, and how to help your children express anger safely without passing on your own trauma.
00:00 – Violence and Anger in Relationships
02:00 – Repressed Anger From Childhood
04:00 – Repressed Emotion and Carried Emotion
12:00 – Trauma Bonds in Relationships
18:20 – Inner Child Work
22:00 – Helping Kids Express Emotions Safely
Whether you’re struggling with your own anger, in a relationship with someone who is violent, or simply want to break free from generational patterns, we give you practical tools to heal.
👉 For more support, connect with us on Instagram @becoming_untriggered_podcast
– Resources:
Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past
Andrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coaching
Book a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session
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📱 Connect with Lavinia:
https://www.instagram.com/the.innerchild.healing.expert
https://www.facebook.com/the.innerchild.healing.expert
https://www.youtube.com/@the.innerchild.healing.expert
📱 Connect with Andrew:
https://www.instagram.com/andrew.g.lynn
