Welcome back to another episode! This week we talk about the power of our intuition. How to tune in, how it can help us, and the importance of being aware of it!
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Welcome back to another episode! This week we talk about the power of our intuition. How to tune in, how it can help us, and the importance of being aware of it!
Both Ciara and I have dealt with gym anxiety-and still do to be honest! It is so normal, but we can definitely confront that anxiety and find ways to get more comfortable in the gym. In fact, I truly believe it can become a place of refuge for you, the longer you go!
Becoming Unstoppable
Welcome back to another episode! This week we talk about the power of our intuition. How to tune in, how it can help us, and the importance of being aware of it!