Becoming the Ultimate Fitness Coach with the Jock and the Doc
Scott & Dr. J.
95 episodes
9 months ago
In our latest YouTube video, "Becoming The Ultimate Coach with the Jock and the Doc," we dive deep into a fundamental question that plagues the fitness industry: Do clients really need to be held strictly accountable, or is it support that will help them make small changes that fit their lifestyle towards their goals, ensuring long-lasting progress and enjoyment on their fitness journey?Join us as Dr. Janine Stichter, a seasoned Ph.D. behaviorist, and Scott Schutte, the fitness facility owner...
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In our latest YouTube video, "Becoming The Ultimate Coach with the Jock and the Doc," we dive deep into a fundamental question that plagues the fitness industry: Do clients really need to be held strictly accountable, or is it support that will help them make small changes that fit their lifestyle towards their goals, ensuring long-lasting progress and enjoyment on their fitness journey?Join us as Dr. Janine Stichter, a seasoned Ph.D. behaviorist, and Scott Schutte, the fitness facility owner...
The Biggest Mistakes Sabotaging Your Fitness Goals and How to Fix Them
Becoming the Ultimate Fitness Coach with the Jock and the Doc
15 minutes
2 years ago
The Biggest Mistakes Sabotaging Your Fitness Goals and How to Fix Them
Struggling to make progress on your fitness and wellness goals? Hosts Dr. J and Scott explore why we often sabotage our own journeys in the latest episode. They reveal three common reasons goals fail and equip listeners with smart strategies to create sustainable success.First, unrealistic or incompatible goals doom many journeys. Scott notes many choose objectives based on others' expectations or desire quick changes exceeding their current capability. Like increasing bench press when one re...
Becoming the Ultimate Fitness Coach with the Jock and the Doc
In our latest YouTube video, "Becoming The Ultimate Coach with the Jock and the Doc," we dive deep into a fundamental question that plagues the fitness industry: Do clients really need to be held strictly accountable, or is it support that will help them make small changes that fit their lifestyle towards their goals, ensuring long-lasting progress and enjoyment on their fitness journey?Join us as Dr. Janine Stichter, a seasoned Ph.D. behaviorist, and Scott Schutte, the fitness facility owner...
