Today, we welcome Becca from Becca's Petites to the show!

Becca started her professional career in retail for Gap Inc, and worked for 15 years in the retail industry. After a major health scare, she made a life decision to take control of her health and live a clean, healthy lifestyle. In 2013, she obtained her holistic health practitioner/coach certification from IIN.

Since then, she’s become super passionate about helping people live a healthier life through her work as a private “chef,” and most recently (past few years) launching her own line of healthy snacks.

In today’s episode Becca shares:

• Tips on caring for a loved one with cancer and more specifically on how to help provide fuel for those living with such an illness in a clean, health-supporting and promoting way.
• Advice on staying true to your mission as a clean, nutrient-focused brand that cares about using high-quality great for you ingredients.
• We also touch on the importance of authenticity in building a brand.
• And advice for solo entrepreneurs and those who might be wanting to start out on a new business adventure
• She also shares all about Becca’s Petites — which are basically grain-less granola mixes that are extremely clean and extremely flavorful!

You can connect with Becca on Instagram at @beccaspetites and you can purchase the tasty BOUCHÉES on either beccaspetites.com or on Amazon.

Let's continue the conversation over on Instagram @simplyhann_. If you share one thing that resonated with you from the episode and how you are going to implement it into your life over on your Instagram stories, I will enter you into the weekly giveaway for a chance to win some of my favorite things!

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Institute for Integrative Nutrition | IIN

Since we talked about it in the episode, if you're interested in expanding your own health journey through the Institute of Integrative Nutrition, check out this sample class and the program over here. Use my name, Hannah Bellich as your referral and receive a free gift when you apply and register!

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PS: Have you grabbed a copy of my Healthy Gut Reset yet?

This 3-day meal plan + guide will help you to give your body a break from all the processed, high sugar food that can be irritating to the gut without sacrificing flavor. It’s filled with tons of nutrient-dense foods that will aid in the restoration of the gut. Find it here.

What’s included?

🌱A full 3-day plan of recommended meals + snacks

🌱A complete grocery list for ingredients needed

🌱A list of suggested supplements + why they’re suggested (however, you must consult with your doctor before taking any supplements)

🌱Mindfulness practices to help mitigate the stress component that can influence digestion and gut health

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Podcast art by Hannah Bellich. Music by Anchor.