- became mom in 2016 and again in 2018
- was worried about suffering from postpartum depression given my history of mental health struggles (anxiety and depression) but put team in place prior to pregnancy including repro psychiatrist who put me on SSRIs that were life changing
- now I am a psychotherapist specializing in women's mental health during life transitions, I am certified in perinatal mental health and also work with women in perimenopause
- wrote the book MILLENNIAL MENOPAUSE: PREPARING FOR PERIMENOPAUSE, MENOPAUSE, AND LIFE'S NEXT PERIOD and realized how much peri/menopause can affect women's mental health, especially if they've had prior episodes of anxiety/depression or a PMAD
- really want women/moms to know they do NOT need to suffer! <3 support is available
Lauren A. Tetenbaum, LCSW, JD, PMH-C is an advocate and therapist who supports millennial and young women through life transitions. She specializes in professional and personal identity shifts, including the perinatal period and perimenopause. Lauren is the go-to resource for women seeking counsel, empowerment, and connection.
FIND HER HERE:
instagram: @thecounselaur
linkedin: https://www.linkedin.com/in/laurenatetenbaum/
Book: https://www.amazon.com/gp/product/1646048105/ref=ox_sc_act_title_1?smid=ATVPDKIKX0DER&psc=1