✈️✨ Life gets busy—but your fertility goals don’t have to be put on pause. In this episode, I’ll show you how to stay consistent (not perfect!) with your habits, even while traveling or juggling a hectic schedule. You’ll learn how to anchor yourself with small, strategic actions that support ovulation and hormone balance—without overwhelm.

🎧 You’ll walk away with:

• The #1 mindset shift for staying grounded in busy seasons

• Easy nutrition and movement tips for fertility on-the-go

• How to choose 1-2 non-negotiables to keep your body supported

👀 P.S. Don’t forget to grab your spot in the free “Why Am I Not Ovulating?” masterclass!

Reserve your FREE spot here: https://becomingmoms.thrivecart.com/hope/

Connect with me:

• Get your⁠⁠⁠⁠⁠⁠FREE TRAINING⁠⁠⁠⁠⁠⁠ that shows you how to fall pregnant within the next 6 months NATURALLY even with irregular cycles or insulin resistance (⁠⁠⁠⁠⁠⁠https://www.drpromlapwellnesscorner.com/minicourse⁠⁠⁠⁠⁠⁠)

• Join my FREE Facebook group -⁠⁠⁠⁠⁠⁠Trying to conceive supports for irregular ovulation and hormone imbalances⁠⁠⁠⁠⁠⁠ - to gain access to exclusive training and recipes (⁠⁠⁠⁠⁠⁠www.facebook.com/groups/regulateovulation⁠⁠⁠⁠⁠⁠)

• Connect with me on Instagram⁠⁠⁠⁠⁠⁠@tienpromlap⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠https://www.instagram.com/tienpromlap⁠⁠⁠⁠⁠)

• Reserve your⁠⁠⁠⁠⁠⁠1:1 DM Coaching Session ⁠⁠⁠⁠⁠to jump-start your preconception journey (⁠⁠⁠⁠⁠⁠www.drpromlapwellnesscorner.com/apply⁠⁠⁠⁠⁠⁠)

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