S2E09- Stay Mindful in Chaotic Times

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Becoming Mindful Podcast

Maria & Jackie

35 episodes

4 days ago

Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences. website: http://becomingmindfulpodcast.com

Philosophy

Society & Culture

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Philosophy

Society & Culture

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S2E09- Stay Mindful in Chaotic Times

Becoming Mindful Podcast

40 minutes 26 seconds

3 months ago

S2E09- Stay Mindful in Chaotic Times

Hello Friends,

In this episode of The Becoming Mindful Podcast, Maria and Jackie talk about the difficulty of mindfulness when our world - or the whole world - seems chaotic. We offer practices for grounding and to come back to our center even when it feels impossible. Find some peace within yourself.

Be well!