Episode 19: Let Go And Be Now.

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Becoming Mindful Podcast

Maria & Jackie

35 episodes

3 days ago

Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences. website: http://becomingmindfulpodcast.com

Philosophy

Society & Culture

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Philosophy

Society & Culture

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Episode 19: Let Go And Be Now.

Becoming Mindful Podcast

51 minutes 33 seconds

2 years ago

Episode 19: Let Go And Be Now.

Hello Friends,

In this episode of the Becoming Mindful Podcast, Jackie and Maria talk about what it means to live in the present moment. We dive into how you can let go of the past and stop grasping for the future.

After Listening, please let us know if this spoke to you. Let us know what keeps you from the present or what keeps you in the present. Reach out to us with any follow-up questions this talk has brought up.

We hope you will join us again next episode. Until then,

Be well friends!