Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences.
website: http://becomingmindfulpodcast.com
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Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences.
website: http://becomingmindfulpodcast.com
Episode 16: Radical Acceptance by Tara Brach | Book Review
Becoming Mindful Podcast
36 minutes 44 seconds
2 years ago
Episode 16: Radical Acceptance by Tara Brach | Book Review
As we look toward a new year, we paused to read and reviewed a beautiful book by Tara Brach called Radical Acceptance. The book takes you through the journey from self discovery to acceptance and ultimately to how to live from compassion to settle into a loving kindness routine.
Becoming Mindful Podcast
Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences.
website: http://becomingmindfulpodcast.com