Ever feel like your business is taking over your life, leaving no time for your health? In this episode, I chat with former client Sarah Young about her inspiring journey to financial freedom and health. After her father’s Alzheimer’s diagnosis and discovering her own genetic risk, Sarah decided it was time to take action and begin prioritizing her health. We discuss her struggle to balance a corporate job, motherhood, and a side business, which led to feeling exhausted and the need to revamp her business model to create space in her day to work on her health.
Sarah shares how she transformed her business, focusing on her core strengths and simplifying her offerings. This allowed her to make time for her health, especially prioritizing sleep.
Sarah's insights on maintaining a sustainable mindset and creating work-life balance are invaluable. She shares strategies for streamlining operations, setting healthy boundaries, and her concept of the "millionaire lady" ideal identity. Don’t miss this conversation packed with actionable tips and inspiration!
P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur’s Playbook called 12 Ways to Biohack Your Energy.
CLICK HERE: https://tanessashears.com/playbook/
You’ll learn:
My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed.
Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.
Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)
Grab it for FREE here: https://tanessashears.com/playbook/
FEATURED ON THE SHOW:
Read The Freedom Diaries: https://tanessashears.substack.com/
Becoming Limitless Program: https://tanessashears.com/becominglimitless/
Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/
FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/
Sarah Young on Instagram: https://www.instagram.com/itssarahyoung/
Profit + Prosper Podcast: https://link.chtbl.com/r0Obc_Hy
The High Profit Society: https://www.sarahhyoung.com/society
Episode on Perfectionism (Unf*ck Your Brain Podcast): https://schoolofnewfeministthought.com/perfectionist-fantasies-tomorrow-thinking/