In this conversation, I talk about the importance of listening, understanding perception and also navigating emotional challenges. Sharing my personal habits/practices I do to help work through things and the impact of ego and the necessity of validation in relationships.
Also I discuss the journey of personal growth through communication, the significance of mindfulness and how challenges of rebranding oneself. Ultimately I am highlighting the need for empathy, accountability and the power of silence sometimes to help create meaningful connections.
Sound Bites:
"You can't let this shake you."
"No mask can be worn forever."
"Growth is always a choice."
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(For any questions or episode ideas)
tahliahasson@becominginvincible.com