Navigating Jealousy and Self Comparison

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Becoming Invincible Podcast

Tahlia Hasson

65 episodes

3 days ago

Think of me as your own mindset bestie where I help you create a new perspective on life and in communication. For those who are seeking to know yourself better and create a better relationship with your life, Join me as I empower you to gain your self confidence and self trust in who you are, how we can create better relationships with ourselves and others whilst creating our life the way we want it. Lets dive in :)

Self-Improvement

Education

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Self-Improvement

Education

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Navigating Jealousy and Self Comparison

Becoming Invincible Podcast

32 minutes 44 seconds

1 month ago

Navigating Jealousy and Self Comparison

Todays talk is about navigating comparison and jealousy and envy, particularly in the context of social media. How self-love, and building self-trust is essential tools for overcoming negative emotions. I discuss how comparison can detract from our happiness and I encourage YOU to focus on your own growth and desires rather than measuring YOURSELF against others. I give you a good activity on what you can do to help when caught in this mindset of comparison

Chatting on:

It's normal to feel envious or jealous of others.

Comparison is the thief of joy and can lead to negative feelings.

Self-development is not just a trend; it has scientific backing.

Building self-trust is crucial for personal growth.

Desiring more for yourself is not greedy; it's human.

Ego can distort our perceptions of ourselves and others.

Self-love is foundational for emotional health.

Acknowledging your progress can foster gratitude and self-acceptance.

Social media can exacerbate feelings of inadequacy and comparison.

Everyone has insecurities, and it's important to focus on your own journey.

My besties Instagram:Instagram

Episodes I refer too:

"The impact of our past: Creating self compassion"

"how we create our attachment style"

SUPPORT THE SHOW!!!!!Rate,Share or Follow the show however you are listening, I really appreciate it. So that the show can get out there to more and more people, somebody could need to hear it from another perspective THANK YOU!!!

For more everyday mindset:Instagram

(Episode ideas or Questions)tahliahasson@becominginvincible.com