You love God. You serve well. You carry others through storms like it's your spiritual assignment. But what happens when the very people you're helping start to drain you dry?

This episode is for the woman who's tired of being available for everyone but herself. The one who’s always the strong friend, the fixer, the emotional life raft—and secretly wondering why she feels so depleted after “doing the right thing.”

We’re confronting the hidden cost of overgiving.

You’ll learn how to recognize the subtle signs that your soul is being drained by one-sided relationships. We’re unpacking the difference between godly service and self-sacrifice that leads to burnout. Spoiler alert: not everything that looks spiritual is actually healthy. Sometimes what we call "faithfulness" is really fear of letting go.

This is where biblical truth meets psychological clarity.

You’ll hear a real-life example of what happens when discernment gets overridden by obligation—and how to recognize when you're being used rather than genuinely valued. You’ll get the tools to set boundaries without guilt, using wisdom straight from Scripture—not self-help fluff. And you’ll finally understand why rest, restoration, and recovery are not optional. They’re holy.

This isn’t a message about pulling back out of bitterness. It’s about rising up with clarity. It’s about becoming the kind of woman who serves from overflow—not emotional debt.

If you've ever felt like helping others is hurting you…
If you've noticed you feel physically exhausted or spiritually numb after certain conversations…
If you're afraid that saying “no” will make you less “Christian”...

This episode is your wake-up call.

You’ll also hear how strength isn’t just about setting spiritual boundaries—it’s about stewarding your physical and emotional health. That’s why we’re highlighting powerful tools to support your journey, from movement that builds mental resilience to supplements that restore what burnout tries to steal.

You're not selfish for protecting your peace.
You're not disobedient for walking away from dysfunction.
And you're definitely not weak for needing space to heal.

Play this episode.
Share it with the women who keep showing up without being seen.
And prepare to shift from overgiving to overflow.