Episode 1: Who Is She?

Identity, Faith & the Freedom to Grow

In this first episode, and as a way of introducing herself, Lou dives deep into the question at the heart of so many of our journeys: Who am I really?

From the viral quote by BB7's Nikki Grahame to the magazine flowcharts of our teenage years, we’ve always longed to define ourselves, but explaining who we are often ends up leaving us sounding like a Blind Date contestant!

Identity isn’t just a checklist of passions or personality types, it's a living, growing part of us.

Lou explores why identity matters so much, how faith shapes our sense of self, and why it's okay that we don’t always feel “finished.” With reflections on scripture, psychology (hello, Erikson and growth mindset!), and personal life stories, this episode will help you feel seen, safe, and invited into deeper self-acceptance.

You’ll walk away with a sense of hope, a fresh perspective on why identity is both sacred and shifting, and permission to live from the heart — even when you’re still figuring it out.

Claim your free Identity Reflection Activation here

For a copy of my Devotional Journal, He Is, I Am click here

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