When God Presses Pause (because you won't) it's an invitation to Heart Season

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Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace

Fully Lou | Coaching, Christian, Wellbeing, Values , Mindset, Psychology, Women

10 episodes

4 days ago

Becoming Fully You with Lou, is the place for the bighearted, compassion-led woman of faith, who loves deeply, gives endlessly, and desires to live fully aligned with who God created her to be. Here we have soul-deep conversations about faith, wellbeing, identity, and calling, so that we begin to move in step with our values. lead from overflow, and light the way to fullness for those you love and lead. So if you're ready to step into your season, own your gifts, and pour out from the overflow of a full heart, this is the place for you. Grab the coffee, let's go @fullyloucoaching

Christianity

Religion & Spirituality

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Christianity

Religion & Spirituality

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When God Presses Pause (because you won't) it's an invitation to Heart Season

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace

13 minutes 57 seconds

1 month ago

When God Presses Pause (because you won't) it's an invitation to Heart Season

Ever had one of those moments where something small tips you over the edge?
For me, it was crying over a pot of spilt paint, and still I didn't get that I was done!

In this episode, I share how God led me into what I now call my heart season: a time of slowing down, listening deeply, and letting Him tend to places I’d ignored for too long.

What started as a simple holiday to Italy turned into a divine invitation to pause, breathe, and remember who I am when I’m not rushing to hold it all together.

This isn’t just my story, though. It’s an invitation for you too. A drawing in, to recognise when your heart is asking for space, to find beauty in stillness, and to let God refill you before you pour out again.

✨ In this episode, we’ll talk about:

The moment God showed me, I couldn’t keep running on empty

Why rest isn’t selfish, it’s spiritual
Simple, grace-filled ways to begin slowing down

💛 Ready to Begin Your Heart Season?
Join me and other women who are choosing to rest, reflect, and reconnect with the God who restores.
👉 Listen to the first Heart Season download

🕊 Want a gentle way to start?
Download my free Sabbath Resource, a simple guide to help you pause, breathe, and experience God’s peace in your week.
👉 Download the Free Sabbath Resource

If this episode encouraged you, share it with a friend who might be crying over her own “spilt paint” moment right now. You never know how your story might remind someone else to rest.

With peace
Lou