
Not that kind of Spice! As a 90s teen, the Spice Girls were an inspiration and awakening for me. Yet their brand of Girl Power always felt a little out of reach. In this episode, Lou explores the notion of needing to be 'consistent' and 'sorted', how variety is a human need and really is the Spice of life. You will come away equipped with ideas of how to Spice Up your Summer, peace in your need for novelty and variety and courage to be Fully You
To have a Summer that serves you too, come join us for SECRET SUMMER (doors open 21st June 2025)
Find me on IG @fullyloucoaching
Music by Osynthw from Pixabay