Five Ways I’m Adding Joy to July

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Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace

Fully Lou | Coaching, Christian, Wellbeing, Values , Mindset, Psychology, Women

10 episodes

4 days ago

Becoming Fully You with Lou, is the place for the bighearted, compassion-led woman of faith, who loves deeply, gives endlessly, and desires to live fully aligned with who God created her to be. Here we have soul-deep conversations about faith, wellbeing, identity, and calling, so that we begin to move in step with our values. lead from overflow, and light the way to fullness for those you love and lead. So if you're ready to step into your season, own your gifts, and pour out from the overflow of a full heart, this is the place for you. Grab the coffee, let's go @fullyloucoaching

Christianity

Religion & Spirituality

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Christianity

Religion & Spirituality

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Five Ways I’m Adding Joy to July

Becoming Fully You with Lou | For bighearted women of faith ready to live with purpose and peace

22 minutes 35 seconds

3 months ago

Five Ways I’m Adding Joy to July

This month, I’m on a mission to live out Joyful July, and in today’s episode, I’m sharing five simple but powerful ways I’m choosing joy on purpose.

You’ll hear how my word for the year (HEART) is helping me shape each month with intention, and why July is all about reconnecting with joy, not just spiritually, but physically, emotionally, and practically. Because while Jesus is the source of all true joy, He also invites us to enjoy the good gifts He’s placed in this world.

From flavour and fresh air to rhythms that restore, I’m talking about:
☕ sensory joy
💤 the famous five of wellness
🧭 purposeful decision-making
🪩 aligned living
🌿 getting outside & out of your head

This is an episode to inspire you to find ways to increase your joy this summer, so that you feel Fully You.

Plus, I share a little about what’s coming next in Coffee Cup Coaching and group coaching this September!

🧡 Ready to reclaim joy? Grab your coffee and press play.

Want to know more, book a call with me ⁠https://zcal.co/i/HQNTo3nW⁠