I think a lot of people hear 'nutrition coach'  and think "why would I pay someone to tell me what to eat?" Or they think "OMG just tell me what to eat! That's what I need!" But truly, the job as a nutrition coach isn’t to tell you what to eat - clearly you know how to do that already because you're alive - the job of a nutrition coach is much more nuanced and much more involved.

In this episode, I share the 6 things I coach my clients on that have nothing to do with what's on their plate or how they exercise, which, IMO, anyone who calls themselves a nutrition coach needs to be doing as well.

If you're ready to get your nutrition game on point, click here to get all the details on the Fueled Up Reset kicking off on January 18.