One of the "complaints" I get from clients within the first month or so of their 1:1 coaching program is that there's no way what they're doing can be working because it doesn't feel hard. Eating foods they actually like feels too indulgent, too enjoyable, and there's no way that can lead to the result they want - because if they're not struggling, they must be doing it wrong. In this episode I'm telling you why that's insanely backwards [+ I'm giving you a little life update, too!]
