Living a Body Confident Life with Wendy Eaton

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Becoming Fully Free Podcast

Lauren Bradley

94 episodes

6 days ago

Welcome to the Becoming Fully Free Podcast! I’m your host, Lauren Bradley, certified holistic health coach and nutritionist. If you’re ready to get focused on what it takes to create not just a body that you love and healthy habits that feel easy, but also building a LIFE that feels so aligned, so empowering and SO FUN, you’ve come to the right place!

Health & Fitness

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Health & Fitness

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Living a Body Confident Life with Wendy Eaton

Becoming Fully Free Podcast

55 minutes 27 seconds

3 years ago

Living a Body Confident Life with Wendy Eaton

This convo was FIRE! Wendy is a Body Confidence Coach who teaches women how to ditch the scale, stop hating their body & live a body confident life. We covered everything from toxic fitness coaches (and my confession of how I used to be one ~cringe~) to clothing sizes, why bodyweight doesn't actually matter at all, and how to free yourself from the hole diet culture digs us into.

Wendy's Links:

Website
Instagram
Virtual Workout Class Sign Ups